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Sapa Adventure Minority Trek 7 Days (North Vietnam from Hanoi to Sapa)

Duration: 07 Days/07 Nights
Tour Itinerary: North Vietnam from Hanoi to Sapa
Highlights: Hanoi - Lao Cai - Sapa - Mong Sen - Ta Phin - Ma Tra - Sin Chai - Cat Cat - Lao Chai - Ta Van - Giang Ta Chai - Ban Ho - Sapa - Hanoi

Day 1: Hanoi - Lao Cai

You will be picked up at your hotel 1 hour before train departure (20.10) for transfer to the train station. Night train (soft sleeper) to Lao Cai. The night train leaves at 21.10. O/N on train.

Day 2: Lao Cai - Sapa

You arrive at Lao Cai train station around 06.00 in the morning, from where you will be picked up and have a public shared bus transfer to Sapa (35km - about 1 hour drive). Check-in at Cat Cat Hotel. The guide will then provide you with more information about the Sapa adventure trek in the next days. The rest of the day you will have time on your own to relax and go to visit Sapa market where women from different ethnic minority groups come into the town to sell their products. Stay overnight in Cat Cat hotel.

Day 3: Sapa - Mong Sen - Ta Phin

Departure from Sapa at 09.30. Pick up by Jeep and drive 11 km to Tac Ko pass. After that, you start your adventure trekking tour to visit the H’Mong people in the Mong Sen village. Picnic lunch here. After lunch, continue trekking to Ta Phin village to visit the Red Dao people. Stay overnight in Ta Phin.
Trekking distance: 13km

Day 4: Ta Phin - Ma Tra - Sin Chai

Leaving Ta Phin at 09.00. Trek through the terrace rice fields to visit the Ta Phin church which was built in 1911. Then we walk to visit Ma Tra village - the home of the H’Mong people. Stop for lunch by the river. Continue your adventure trek to Suoi Ho, Bang hill and stop in Sin Chai village. Dinner and stay overnight here. (B, L, D)
Trekking distance: 15km

Day 5: Sin Chai - Cat Cat - Lao Chai - Ta Can

After breakfast, we leave Sin Chai at 09.00. Visit the Cat Cat water fall, the Lao Chai church. Lunch by the river. Keep trekking to the Ta Van village of the Zay people at about 16.00. Have dinner and overnight in the village. (B, L, D)
Trekking distance: 15km

Day 6: Ta Van - Giang Ta Chai - Ban Ho

After breakfast, start trekking through bamboo jungle to visit the Red Zao people in Giang Ta Chai village. Lunch enroute. Continue to the Ban Ho village of the Tay people. Have dinner and stay overnight in Ban Ho. (B, L, D)
Trekking distance: 15km

Day 7: Ban Ho - Sapa - Hanoi

Have breakfast and visit the local people. Trek up hill for a short distance. Pick up by Jeep and drive back to Sapa. Free time to visit Sapa town until pick up to the train station to take the night train back to Hanoi. Stay overnight on train.

Rates per pax in US$


2 Pax

3 - 5 Pax

6 - 9 Pax

10 - 13 Pax






  • Private car
  • Train ticket (4berth soft sleeper cabin)
  • Accommodation
  • Tour guide
  • Meal as indicated
  • All entrance fees
  • A bottle of mineral water
  • Special offers
  • Insurance
  • Personal expenses
  • Drink
  • Tip
  • International flight
  • Others not mentioned

See Also

Sapa Tour By Train 3 Days
Sapa Trekking Tour 4 Days (North Vietnam from Hanoi to Sapa)
Sapa Trekking and Homestay Tour 03 Days (North Vietnam from Hanoi to Sapa)
Sapa Adventure Tour 2 Days
Tour to Sapa 2 Days (North Vietnam from Hanoi to Sapa)
Sapa Markets 3 Days (North Vietnam from Hanoi to Sapa)

Vietnam Travel Tours

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